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Does IVF Increase the Risk of Twins?
Once the IUI is completed, you’ll usually rest for 10–15 minutes in the clinic. Most women can resume normal daily activities the same day. In

What Happens After IUI? Signs & Symptoms to Watch For
Once the IUI is completed, you’ll usually rest for 10–15 minutes in the clinic. Most women can resume normal daily activities the same day. In

Coping with Chronic Pain from Endometriosis & Fibroids
At Dr. Richa Gangwar’s gynaecology clinic in Lucknow, we often see women who have lived with this pain silently for years, unsure if what they’re

Natural Remedies for Hot Flashes & Night Sweats
Hot flashes and night sweats are among the most common symptoms of menopause. As estrogen levels drop, the brain’s thermostat becomes more sensitive to slight

The Role of Ayurveda & Traditional Medicine in PCOD Management
At Dr. Richa Gangwar’s women’s clinic in Lucknow, we see many patients struggling not just with symptoms, but also with the emotional impact of PCOD

Postpartum Belly: What’s Normal & When Will It Go Away?
You Just Had a Baby — Give Your Body the Kindness It Deserves For many new mothers, one of the most unexpected things after childbirth

Delayed Cord Clamping: Benefits & Why It’s Becoming Popular
A Gentle Change at the Very First Moment of Life The moment a baby is born is filled with awe — a first breath, the

The Role of Ayurveda in Pregnancy | Garbha Sanskar & Natural Care in Lucknow
What Is Ayurveda’s View on Pregnancy? In Ayurveda, pregnancy is seen as a divine responsibility, and the mother is treated with utmost respect — like

How to Keep Your Blood Pressure in Check During Pregnancy
Your Heart Health Matters — For You and Baby Pregnancy is a time of transformation — physically, emotionally, and hormonally. While most changes are natural,