A Gentle Start to a Healthy Future The teenage years are a time of tremendous physical and emotional change for girls. As the body prepares
Every Period Shouldn’t Be a Struggle It’s common to feel some discomfort during your period — mild cramps, bloating, or fatigue are part of many
Help your daughter navigate periods confidently. Dr. Richa Gangwar shares practical tips to talk about menstrual hygiene and reproductive health with teens.
Empower teens with habits that support reproductive health. Dr. Richa Gangwar offers adolescent-friendly gynaecology care and PCOD prevention in Lucknow.
Struggling with teen acne or weight gain? Dr. Richa Gangwar offers expert hormonal care for adolescent girls at her Lucknow clinic.
Protect your daughter’s future health. Dr. Richa Gangwar provides safe, expert HPV vaccination and counselling for girls at her clinic in Lucknow.
PCOD in teenagers is increasingly common. Dr. Richa Gangwar offers early diagnosis and holistic treatment at the best adolescent gynaecology clinic in Lucknow.
Teenagers today face intense stress and nutrition challenges, affecting hormonal balance and emotional health. At Dr. Richa Gangwar’s clinic in Lucknow, we offer expert care, guiding teens and families toward better hormonal health through personalized support and early management. Dr. Richa Gangwar offers the best adolescent hormonal care in Lucknow with expert, compassionate support.
Teenage girls often experience irregular periods due to hormonal changes. Understanding common menstrual issues and knowing when to seek help ensures better reproductive health
Menstrual health is essential for teenage girls’ overall well-being. This guide covers periods, cycle changes, hygiene, and ways to manage discomfort effectively
