Managing Painful Periods: When Is It More Than Just Cramps?
September 9, 2025
Every Period Shouldn’t Be a Struggle It’s common to feel some discomfort during your period — mild cramps, bloating, or fatigue are part of many
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Category: Gynaecology
Common Myths About PCOD & Birth Control Pills
September 7, 2025
Confused about PCOD and birth control pills? Dr. Richa Gangwar clears common myths and shares safe, expert guidance in Lucknow.
How to Talk to Your Teen About Menstrual Hygiene & Reproductive Health | Best Adolescent Gynaecology in Lucknow
September 4, 2025
Help your daughter navigate periods confidently. Dr. Richa Gangwar shares practical tips to talk about menstrual hygiene and reproductive health with teens.
Heart Disease Risk in Postmenopausal Women: Prevention Tips
September 2, 2025
Menopause increases heart risk. Dr. Richa Gangwar shares signs to watch and lifestyle tips to keep your heart healthy in Lucknow.
Can Fibroids Be Cancerous? Signs to Watch Out For
August 8, 2025
Are fibroids cancerous? Dr. Richa Gangwar explains the truth, warning signs, and expert fibroid care options available in Lucknow.
Vaginal Health After Menopause: Common Concerns & Solutions
August 6, 2025
Vaginal dryness or discomfort after menopause? Dr. Richa Gangwar offers trusted postmenopausal care and intimate health support in Lucknow.
Weight Gain & PCOD: Understanding the Connection
August 4, 2025
Struggling with weight and PCOD? Dr. Richa Gangwar offers expert care and personalized lifestyle guidance for PCOD in Lucknow.
Building Healthy Lifestyle Habits for Adolescent Reproductive Health
August 1, 2025
Empower teens with habits that support reproductive health. Dr. Richa Gangwar offers adolescent-friendly gynaecology care and PCOD prevention in Lucknow.
Understanding Endometriosis Pain: Why It Happens & How to Manage It
July 9, 2025
Endometriosis causes real pain — but relief is possible. Dr. Richa Gangwar offers expert diagnosis and care for endometriosis in Lucknow.
Depression & Anxiety After Menopause: Coping Strategies
July 6, 2025
Struggling with mood swings or sadness after menopause? Dr. Richa Gangwar offers supportive care for mental wellness and hormonal balance in Lucknow.