A Sacred Pause for Healing, Bonding, and Restoration In Indian culture, the first 40 days after childbirth are not just about physical recovery — they
Water birth is the process of giving birth in a birthing pool filled with warm water, either partially or fully. The idea is to help
The journey of motherhood begins long before birth. In fact, one of the most beautiful parts of pregnancy is forming a deep emotional connection with
Prenatal screening tests are non-invasive assessments done during pregnancy to check for certain genetic conditions, chromosomal abnormalities, and birth defects in the baby. These tests
You Just Had a Baby — Give Your Body the Kindness It Deserves For many new mothers, one of the most unexpected things after childbirth
A Gentle Change at the Very First Moment of Life The moment a baby is born is filled with awe — a first breath, the
What Is Ayurveda’s View on Pregnancy? In Ayurveda, pregnancy is seen as a divine responsibility, and the mother is treated with utmost respect — like
Your Heart Health Matters — For You and Baby Pregnancy is a time of transformation — physically, emotionally, and hormonally. While most changes are natural,
Nurturing More Than Just a Body — Nurturing the Mind Too Pregnancy is often described as magical, but it’s also deeply emotional. From the joy
When Pregnancy Comes with a Sugar Spike Pregnancy is a time of excitement, but it also brings many changes — including how your body uses
