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Category: Pregnancy

Preparing the Mind & Body for Natural Birth through Garbha Sanska img

Garbha Sanskar: Complete Guide for a Calm, Bonded Pregnancy

Garbha Sanskar is the gentle, time-honoured practice of nurturing your baby’s environment during pregnancy through calm, positive living. Here’s what it is, the month-by-month practices, and what modern science does — and doesn’t — support.