Understanding PCOD in Teenagers: Causes, Symptoms & Early Treatment Options
A Growing Concern Among Young Girls
Puberty can be confusing for any teenager, but when periods become irregular, acne worsens, and unexplained weight gain appears, it can feel deeply frustrating — even frightening. For many teenage girls, these changes are more than just growing pains. They may be signs of Polycystic Ovarian Disease (PCOD), a hormonal condition that is becoming increasingly common during adolescence.
At Dr. Richa Gangwar’s clinic, we specialize in adolescent gynaecology in Lucknow, offering gentle, age-appropriate care that addresses both the physical and emotional sides of PCOD. Understanding the condition early opens the door to effective treatment and long-term wellbeing.
What is PCOD?
PCOD (Polycystic Ovarian Disease) is a hormonal disorder in which the ovaries produce immature eggs in excess. These eggs turn into cysts over time, affecting hormone levels, menstrual cycles, and metabolism.
Though it is commonly diagnosed in women during their 20s and 30s, PCOD can start much earlier — even within the first few years of menstruation. Early detection allows for lifestyle-based treatments that are less invasive and more sustainable for young girls.
Causes of PCOD in Teenagers
PCOD doesn’t have a single cause, but rather a combination of factors:
Hormonal imbalance is often the root issue. In girls with PCOD, the ovaries produce more androgens (male hormones) than normal, which disrupts ovulation and leads to other visible symptoms. Insulin resistance also plays a major role, making the body produce more insulin and contributing to weight gain and increased androgen levels.
Family history can raise the risk, especially if a mother or sister has PCOD. Sedentary lifestyle, poor dietary habits, and high levels of stress can further trigger the condition during the teenage years — a time when the body is especially sensitive to hormonal shifts.
Common Symptoms in Teens
Unlike adults, teenagers may not show all classical PCOD symptoms at once, making diagnosis tricky. The most common signs include:
Irregular periods, such as skipped months or unpredictable cycles, are often the first noticeable change. Many girls also struggle with moderate to severe acne, especially along the jawline, which doesn’t improve with basic treatments.
Weight gain, particularly around the belly, can occur without major dietary changes. Excess hair growth on the face or body (hirsutism), scalp hair thinning, and mood swings are also frequently reported.
If these symptoms persist for several months, a consultation with a gynaecologist who specializes in teenage care is recommended.
Why Early Diagnosis and Treatment Matters
Teenagers are still developing emotionally and physically. Left untreated, PCOD can lead to long-term issues such as insulin resistance, type 2 diabetes, anxiety, fertility challenges, and self-esteem concerns. Early care, however, can prevent most of these outcomes.
At Dr. Richa Gangwar’s clinic, we offer the best PCOD care in Lucknow, combining gentle diagnostics with a deeply supportive approach that encourages young girls to understand their bodies without fear or shame.
Early Treatment Options for Teen PCOD
We focus on non-invasive, sustainable solutions that blend science with lifestyle coaching. For most teenage girls, treatment starts with dietary changes. A high-fiber, low-sugar meal plan that includes fruits, vegetables, whole grains, and lean proteins helps regulate insulin and hormone levels.
Physical activity is equally important. We guide teens toward activities they enjoy — whether it’s yoga, dance, or walking — to support weight balance and stress relief.
When needed, safe medications such as hormonal regulators or insulin-sensitizers may be prescribed in minimal doses. We also offer emotional counselling, helping teens build confidence and navigate the emotional side of PCOD, which is often overlooked but deeply impactful.
Support Beyond Treatment
We know how important it is for teens to feel supported — not just treated. At our clinic, we engage parents in the journey, provide education about menstrual health, and build long-term wellness plans that grow with the patient.
Our approach makes us one of the most trusted providers of adolescent gynaecology and PCOD care in Lucknow. Every girl deserves a safe, respectful, and informed space to understand her health — and we are proud to offer that.
